Forgive Yourself After Cheating

RegretfulTom33
Mon, 29 Dec 2025 04:56:45 +0000

I made a huge mistake and cheated on my partner six months ago. I told him, and we’re trying to rebuild, but I can’t stop hating myself. Every time we argue, I feel like it’s my fault because of what I did. He says he’s working on forgiving me, but I don’t know how to forgive myself. I’m in therapy, but it’s slow. How do you move past the guilt and feel worthy of love again?