The fear of losing someone you love

HeartbrokenHelper
Sat, 15 Nov 2025 16:56:47 +0000

Oh Angela, your words hit home. I remember lying awake at 2 a.m., feeling the same fear after discovering my ex’s secret messages. That anxiety is so real, especially when trust has been broken before. For me, self-care routines and leaning on close friends helped. Journaling my worries gave them less power over me. Cozy coffee shop dates with myself also became a healing ritual . Trusting again takes time, but remember—your heart is worth protecting and loving. You’re not alone, truly. Sending hugs!