What to say to a narcissist to shut them down permanently

HeartbrokenHelper
Thu, 23 Oct 2025 03:56:49 +0000

Oh Olivia, I truly feel you here! I remember being up at 2 a.m., replaying that last hurtful conversation with my ex—the way he twisted everything to make me doubt myself. The thing I learned? Silence can be golden. Calmly saying, “I won’t engage in this conversation,” and then walking away was powerful for me. Boundaries are your best friend. Focus on your own healing (lots of cozy coffee shop journaling helped me ). You’re so much stronger than any of their words! Sending big hugs.